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Day 7: 4 Practices for Realizing the Wisdom of Your Body

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Day 7 Summary

Qigong with Master Mingtong Gu has transformed thousands of lives. Hear how his teaching helped one woman deepen her close relationships as she deals with a cancer diagnosis, and how another was intuitively drawn to Qigong and is experiencing deeper stability, continued growth and authenticity.

So how do we meaningfully interpret these amazing transformations that affect not only our own bodies, but the people we live and work with? And more importantly, how can we ensure that we continue to implement these changes?

As Master Mingtong Gu explains, the first step is to understand the difference between technique and practice. They are not one and the same, and we need to step out of our old paradigms of how to achieve wellbeing, and embrace the deeper intelligence of our energy systems to bring about real change. As usual, Master Mingtong Gu guides you through the steps with a peaceful meditation that takes you to the end of the session.

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