In Module 2 Master Mingtong Gu explains what the wisdom of the body is and where it holds the secrets to self-healing and unlocking our hidden potential. Our highly stressed way of life has compromised our body’s natural intelligence. Instead of functioning optimally, we are succumbing to illness and disease. If we learn how to reconnect to our body, we can bring it back to alignment.

Connecting to our body means paying attention to our body’s source of greatest joy and deepest grief – our heart. Have you tried following yours lately? Perhaps you trust your mind more to make key decisions. Master Mingtong Gu takes us through a simple Qigong meditation that helps us understand how our body, heart and mind energetically unite.